“Yoga teaches us to cure what need not be endured and endure what cannot be cured” -B.K.S.Iyengar
Yoga has a vast number of benefits on the body, mind and soul. International Yoga Day was celebrated on the 21st of June, 2015 all across the globe. SKLC celebrated International Yoga Day by conducting a special assembly on the 22nd of June, 2015 where students from different levels demonstrated various yoga postures with ease and flexibility along with the parallel mention of the benefits of each posture.
Other than the special assembly, students from all the grades are taught Yoga every week and are encouraged to practice it too.
It’s always pleasant to begin our day by inhaling love and exhaling hate. 🙂
Here’s a glimpse of the demonstration put up by our students guided by their Yoga guru, Mr. Kalaivaanan.